Eye exercises help relieve eye fatigue, increase blood circulation and improve vision. General rules and recommendations. Vision training for adults and children.
How to restore eyesight at home. Gymnastics for the eyes and exercises to restore vision with myopia and hypermetropia. Proper nutrition and diet to improve eyesight.
Computers, smartphones, and televisions significantly impair vision. Even small children develop unpleasant eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional correction, as well as special gymnastics.
