How to restore eyesight with folk remedies

Every person who sees that their vision is reduced, panics a little. Due to this situation, a number of new problems arise: what glasses to buy, will they spoil your image, how should you get used to wearing them, will new eye diseases begin to develop. Of course, an ophthalmologist will help answer most of these questions. He will write you a prescription for glasses and give you a complete list of medicines to buy at the pharmacy. But in fact, each person can independently restore their vision without resorting to expensive drugs and complex procedures, of course, if the disease does not begin, but begins to show itself. You just have to try and the result will definitely be positive!

All eye diseases can be divided into two stages: the usual gradual deterioration of vision (initial stage) and cataract, glaucoma, dacryocystitis, hemophthalmia, astigmatism, etc. An ophthalmologist will help rule out the manifestation of dangerous diseases, you should not take any independent treatment without his advice. In addition, with complex diseases, self-medication can be not only ineffective, but also dangerous. In order not to aggravate the condition, we recommend that you consult your doctor before using traditional medicine.

Why does vision deteriorate?

In order to get a quick result using traditional medical prescriptions, you need to know what factors affect vision impairment. If you have this information, you can get rid of or weaken this disease more effectively.

1. Always pay attention to nearby objects. Reading books, watching TV, working on the computer for a long time does not strain the muscles. Due to this, the tone of the eye muscles deteriorates and vision gradually begins to decline.
2. Natural aging of the retina. Unfortunately, over time, the retina of the eye loses its properties, and because of this, vision begins to deteriorate. If you want to delay this process, eat more vegetables and fruits that contain a lot of vitamins.
3. Bright or insufficient lighting causes constant eye strain.
4. Reading in transport. It greatly affects the normal functioning of the eyes. Vibration during the trip has a negative effect on concentration. We recommend that you stop reading books and newspapers on the subway, bus or train.

Traditional medicine recipes to improve eyesight

Folk remedies have been used long before the emergence of medicine itself, so their use will definitely give you a positive result.

1. Eye wash with aloe.Squeeze the juice from the aloe leaves, dilute it with boiled water at a ratio of 1: 10 at room temperature. Wash the eyes in this way once a day (preferably in the evening) for a week.
2. Calendula.It is a very effective tool that can be used as an adjunctive therapy for cataracts. Pour 3 teaspoons of crushed calendula flowers into a liter of boiling water. Let it brew, strain. Drink 100 grams 4 times a day.
3. Infusion of fennel seeds.One tablespoon of fennel seeds will require 200 ml of boiled water. Allow to steep for 30 minutes. Take daily for 2 weeks. Take a week off and then start again.
4. Parsley and potatoes.Wash and finely chop the parsley leaves. Wrap the mass with gauze, make a bag and glue it to the eyes. The same effect is given by grated raw potatoes. It should be applied to the eyes after sore eyes.
5. Blueberry.Blueberries are extremely beneficial for eye health. It can be used in any form - as jam, fruit drink or compote. Blueberries contain a special substance that is necessary for blood circulation in the retina. If you feel that your vision is failing, go on a blueberry diet immediately. This will help to quickly return the lost diopters.
6. Eye ointment.It is necessary to prepare equal amounts of powdered dandelion and honey, only natural. Mix the ingredients and rub on the eyelids every evening.
7. Infusion from the cornea.Make a decoction of the prominent herbs. Finely chopped collection (2 tablespoons) pour boiling water (1 cup). Let it brew in a dark place for 3 hours. Wash the eyes with the prepared infusion in the morning and evening.
8. Vitamin mask.Prepare equal amount of peeled and grated cucumber, grated apple, horseradish (pre-steamed). Mix everything well, wrap with gauze and apply to the eyes for 30 minutes. It is advisable to do this at night without turning on the light.
9. Carrot salad.Carrot tops are unusually rich in vitamins that are not found in the root itself. If you don't like eating greens, you can make a salad of sorrel, carrot and cucumber. Lubricate everything with a drop of olive oil. Both tasty and healthy!
10. Carrot juice with honey.At least once a week, all students, students and those who spend a lot of time at the computer should be given freshly squeezed carrot juice with honey. An ideal way to saturate the body with useful substances.
11. Raspberry leaves and fruits.Brew the prepared ingredients (half a cup) with boiling water (1 cup), keep for 20 minutes. Swim, drink.
12. citrus.Because they contain a large amount of vitamins, they bring many benefits. If you want to restore your previous visual acuity, eat at least 2 tangerines or an orange a day. Note! This recipe is only suitable for those without digestive problems!
13. Vegetable juice.Vegetables such as parsley, celery, chicory and carrots should be squeezed out. To do this, you can slide everything through a meat grinder, put it in a dock and drain the visible water. Drink half a glass 3 times a day.
14. Sprouted wheat grains.Since ancient times, sprouted wheat grains have been known to be rich in a large number of useful vitamins, trace elements and other substances. If you want to use this product for food, you need to germinate the grains first. To do this, wash the seeds, spread them on a flat plate, pour a small amount of hot water, cover with a napkin. After 1-2 days, soft, sprouts will begin to appear. Pass them through a meat grinder, mix with honey and use instead of breakfast.

Diet to restore vision

One of the important aspects of self-improvement tools is diet. There are no serious restrictions here. Exceptionally healthy food is a major advantage. In order for the body to fight the loss of vision, it is necessary to provide it with all the substances necessary for the normal functioning of the eyes.

The main composition of products that should be consumed by those who want to restore eyesight (it is very effective to follow such a diet during treatment with pharmaceutical preparations prescribed by a doctor):

• Carrots, broccoli, sea fish, all vegetables and fruits.
• Try not to eat too much salty, smoked and spicy, fatty foods.

At first glance, there is nothing difficult in following this diet. You just need to make a little effort and be more responsible for your health.

Gymnastics for the eyes

Among the many means of traditional medicine, ordinary gymnastics for the eyes has a special place. If infusions and decoctions must be prepared in advance, kept at a certain temperature, then the exercises can be done at any time and in any place. Whether you are on the bus or relaxing, take 10 minutes for your health. You will definitely feel improvement after a few sessions of this therapy. Most importantly, be sure to remove your glasses or contact lenses - therapeutic exercises should take place in a natural environment for the eyes.

It is noted that the eyes work well due to the normal functioning of the visual muscles. To keep them in constant tone, you should perform the following exercises:

1. Wink.Blink lightly and quickly without straining your eyes. This has a positive effect on blood circulation.
2. Far, near.The following exercise is based on different vision focus. Imagine that there is a point on the window. Turn your gaze from it to the view outside the window. Then look at the window again. Do this several times.
3. Pinch-open.Close your eyes tightly for 6-7 seconds. and then open wide. Do this at least 10 times. Stimulates blood circulation, strengthens eye muscles.
4. Pressure on the eyelid.Press the upper eyelids of the eyes with three fingers of both hands. Without applying too much force, hold for 2-3 seconds and release your fingers. This massage is very useful for the circulation of intraocular fluid.
5. Cold and hot shower- Do this every morning. Get into the habit of taking a contrast shower for your eyes every day. Start with hot water that isn't too hot. Wash your face paying special attention to your eyes. Then repeat the same with cold water. It is recommended to finish water procedures with cool water.
6. Imagine something beautiful.An immediate remedy to restore the functioning of the eyes is to close your eyes and imagine something pleasant. The eyes are relieved from this and gradually return to normal.
7. Take pictures.Create a picture yourself and draw its edges without focusing on real objects. Draw virtual lines up, down, sideways, make circular movements.

In fact, regular eye exercises are much more effective than it seems at first glance. Do not forget to do all the exercises every day.

If your eyes are tired from long-term work at the computer, you can also apply them successfully after a hard day's work.

In conclusion, I would like to note that following the simplest rules will help you not to worry about vision impairment until old age. You need to spend less time on the computer (or take regular breaks), eat more natural products, lead a healthy lifestyle, give up bad habits, work, read or write only in suitable lighting. Do not expose your eyes to additional stress! You can only protect your health!